Honey is considered as one of the greatest gift of nature as it provides numerous benefits for health, skin as well as hair. Honey is well known for its antibacterial and hydrating properties. It not only nourishes and soothes you skin but also rejuvenates and reduces blemishes. Basically honey is a complete solution for all your beauty problems as it is healthy to eat, good for your skin and hair. It is most beneficial natural substance on the earth. It is basically nectar obtained from the flowers. It contains almost 80% sugar and rest the mineral such as iron, phosphorous, calcium, magnesium and amino acids. It also includes high amount of water, vitamin C and B. Bees have occupied our planet around 150 years for producing honey for us. This is because the Greeks, Persians, Egyptians and even Romans are well known about the skincare benefits of honey. In fact, honey has been used as a natural remedy to treat several health disorders. It gives relief from cough, pain and muscle fatigue, aids digestion, soothes sore throat, calms the nerves, reduces anxiety, boosts immunity and increases energy. As a result, honey has been all time favorite among many nutritionists, dieticians as well as naturopaths.
It holds high content of natural sugars like fructose and glucose. Hence, including honey in your daily diet can be a most prominent way to prevent various diseases. Actually this natural, delicious golden fluid is one of the best alternatives to white sugar. It offers numerous skin and hair benefits. In fact, this natural liquid has been widely used ingredient by several cosmetics companies to improve the tone of skin and hair. Be conscious while purchasing honey. It is easily available in many stores. But, give more preference to a good brand. Since, sometimes impure honey is sold in the market by mixing jaggery or sugar syrup or even water to it. This negates honey’s anti-bacterial property. So, be careful while purchasing honey.
HONEY- SKIN AND HAIR BENEFITS
1. Gives beautiful, flawless and glowing skin
It acts as anti-aging agent and moisturizer. It is known to have anti-microbial properties and is rich in antioxidants. It not only protects your skin from harmful UV rays but also facilitate the skin’s ability to rejuvenate. Honey has the ability to absorb and hold moisture. This is because, it plays a crucial role in keeping skin well hydrated, fresh and supple.
• Mix besan, malai, chandan and rose oil together and apply this mixture on your face and neck then leave at least 45 minutes or till it become dry and then peel it off. Follow this remedy once in a weak for better results as it will remove impurities and will make your skin soft and glowing.
• Simply mix honey and milk and apply it on face daily. You will notice smooth, younger and radiant skin instantly.
• Take 1 tbsp of honey, 1 tbsp olive oil and yolk of an egg. Then blend all of them together and apply on face. Leave this mixture for at least 15-30 minutes and finally wash it off with warm water. This mask will help you for glowing skin.
2. Helps to get rid of tanning
It helps to get rid of tanning due to sun exposure. Besides that, it removes dead skin cells and blackheads. In addition, exfoliation is good not only for oily but also for dry skin.
• Mix honey, milk powder, lemon juice and almond oil in equal quantities and then apply it on your face hand etc. Then keep for at least 20 minutes and finally wash it off.
• Take honey, lemon juice and sugar in equal quantity mix them and slowly rub it on your skin, then leave for 10-15 minutes and wash it off with warm water. Honey acts as cleanser; lemon juice brightens your skin and sugar works as exfoliate.
3. Fight against acne
Honey plays a vital role to get rid of chronic acne. Acne usually occurs due to the oily, patchy skin, blemishes and blackheads. As honey is an ideal cleansing agent, it absorbs impurities from the pores on the skin. It is known to have antiseptic properties. So, it soothes and heals your skin. When you buy honey, give more preference to raw honey. Since raw honey gives better results than regular honey. Hence, apply regularly raw honey on the affected area as it reduces acne scars and blemishes. It is safest and natural one for overcome acne. Besides that, organic honey can also be a great option.
4. Relieves from pimples
Acne-prone skin and pesky pimples is quite difficult to get rid of. Still, honey is beneficial as it gives soothing and healing effects to get relief from pimples. Simply make a paste of honey and cinnamon powder and dab it on the affected areas of pimples. Then, leave it overnight. Next morning, rinse it with lukewarm water in the morning.
5. Effective to cure ringworm and fungal infections:-
Ringworm is a contagious fungal infection which mostly occurs among children. Natural honey treatment can be a great solution to fight against ringworm and other fungal infections. Honey is known to have anti fungal properties that destroy the microorganisms that is main root behind these infections.
6. Wound healing
Honey is known to have antibacterial, antiseptic and anti-inflammatory properties. Due to which it helps deal with various skin problems such as cuts, burns, skin rash, skin ulcers and wounds. It dilutes swelling problems, combat infection and promotes healthy skin by acting as a protective barrier over the wounds. So, regular application of honey 2-3 times in a day on the affected areas may assists to induce the tissue growth and to repair damaged skin.
7. Effective for silky hair
Mix 2 tbsp of curd, 2 eggs, juice of lemon and 5 drops of honey in a bowel and apply this mixture on your scalp and hair. Leave for 30 minutes and finally rinse it with water. You will notice silky and shiny hair instantly.
8. Shiny Hair
Honey is an effective hair conditioner as it soften and smoothes your hair. It not only improves the health of the hair follicles but also the scalp at the same time. Mix honey and olive oil and apply it on locks keep for 45 minutes and then wash it off. You will notice shiny hair.
9. Prevent hair loss
The humectants content found in honey prevent hair loss by preventing the loss of the moisture. Besides that, the high amount of sugar present in honey helps to retain moisture. As a result, it maintains the moisture content of the hair and strengthens the hair follicles.